ANZAC day- Wednesday the 25th April 2012

Tuesday, April 24th, 2012 / CFMSD Workout of the Day

The box will be closed due to ANZAC day. 

So I encourage you to get out and run 5km. It's something that would be good to be tested. So get out and get some fresh air and run. 

I'm the first to admit I don't enjoy running but I actually went for a 5km run Monday just because It's different to what I normally do. That's CrossFit ay? Constantly varied…