WOD- Tuesday the 14th Feb 2012

Monday, February 13th, 2012 / CFMSD Workout of the Day

WOD

10min AMRAP of:

5 pistols

20 push ups (hand release)

rest 3min

10min AMRAP of:

5 HSPU

20 toe 2 rings

 

Post scores for both AMRAPs to comments