Monday 28/05/2012

Sunday, May 27th, 2012 / CFMSD Workout of the Day

Strength WOD

Squat cleans (touch and go)

3-3-3-3-3-3-3

 

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Nikki moving to fast for the photo, G clearly scaling Cindy and Shelly and Kay in the background killing it doing there thing 🙂

Some funky drawings by myself as well lol..