Tuesday – Christmas Day

Monday, December 24th, 2018 / CFMSD Workout of the Day

CrossFit MSD – CrossFit

Warm-up (No Measure)

Merry Christmas to all MSD members and to their family and friends.

We hope you all have an amazing day and please, for the love of whats important in this world…….EAT ALL THE FOOD, AND DO NOT FEEL GUILTY.

JUST ENJOY YOUR DAY

Merry Christmas

Love the entire CFMSD coaching crew